3sticks2spirit shaman

Media

Teachings you can listen to on a walk.

Conversations on drum trance, ancestral wisdom, power animals, and the medicine of remembrance.

Upcoming Appearances

Where Sand will be featured next.

Release upcoming

Dealing Healing

Dr. Katie Estberg, PsyD, BCBA

Sand joins Dr. Katie Estberg on Dealing Healing to explore shamanic drum trance, ancestral remembrance, and the integration that turns a journey into lasting change.

Release upcoming

Wisdom Rising

Wisdom Rising Podcast

Sand appears on Wisdom Rising to share ancestral wisdom, the medicine of power animals, and what it means to remember who you already are.

Release upcoming

Temecula Salt Cave Podcast

Temecula Salt Cave and Holistic Center

Sand joins the Temecula Salt Cave Podcast to talk shamanic practice, the ancient technology of drum trance, and the medicine they carry into the cave.

Links will be posted here as each episode goes live.

Video

Meet Sand, Our Shamanic Practitioner

An interview with Temecula Salt Cave and Holistic Center. Get to know Sand, their path, and the medicine they carry into the cave.

Watch on YouTube

Featured Episodes

Drum Trance & Integration: Keeping the Medicine

Why the journey is only the beginning and how to turn insight into lived change.

Spotify / Apple Podcasts

Power Animals as Living Allies

How to build a relationship that actually supports you day-to-day.

Spotify / Apple Podcasts

Shadow Work with Compassion

A trauma-informed approach to meeting the parts you've exiled.

Spotify / Apple Podcasts

Book Sand

Bring the medicine to your audience or event.

Sand is available for podcast appearances, keynote speaking, and experiential offerings tailored to your group, retreat, or private event — in person or online.

Speaking & Media

  • Podcast guest appearances
  • Keynote speaking
  • Panel discussions & interviews
  • Conference & retreat presentations

Therapeutic & Shamanic Fiber Arts

  • Certified Therapeutic Fiber Arts facilitation
  • Mindful & meditative fiber arts sessions
  • Shamanic fiber arts — spirit-led practice
  • Metaphysical & ancestral crafting circles

Sessions are welcoming, trauma-informed, and open to all levels — shaped to your group, your intention, and your setting. Groups, retreats, and private events all welcome.

Reach out to book Sand